Delicious Slimming World Pork Stroganoff Recipe

Introduction

Are you looking for a delicious and healthy meal to add to your weekly meal plan? Look no further than this Slimming World pork stroganoff recipe! With tender pork, savory mushrooms, and a creamy sauce, this dish is sure to become a household favorite. Not only is it delicious, but it’s also low in calories and perfect for those following the Slimming World diet.

Ingredients

To make this Slimming World pork stroganoff, you’ll need the following ingredients:

• 500g pork tenderloin, cut into strips
• 1 onion, chopped
• 2 garlic cloves, minced
• 200g mushrooms, sliced
• 1 tablespoon paprika
• 1 tablespoon tomato puree
• 250ml chicken stock
• 4 tablespoons fat-free Greek yogurt
• 2 tablespoons chopped parsley
• Salt and pepper, to taste
• Spray oil, for cooking

Method

Follow these steps to make this delicious Slimming World pork stroganoff:

1. Spray a large frying pan with oil and place over medium heat. Add the pork strips and cook until browned on all sides. Remove from the pan and set aside.
2. In the same pan, add the onion, garlic, and mushrooms. Cook until the vegetables are softened, about 5 minutes.
3. Add the paprika and tomato puree to the pan and stir to combine.
4. Pour in the chicken stock and bring to a boil. Reduce the heat and let simmer for 10 minutes, or until the sauce has thickened.
5. Return the pork to the pan and stir to coat in the sauce. Cook for an additional 5-10 minutes, or until the pork is cooked through.
6. Remove from the heat and stir in the Greek yogurt and chopped parsley. Season with salt and pepper, to taste.
7. Serve hot with your favorite side dishes.

Tips

Here are some tips to make the perfect Slimming World pork stroganoff:

• Make sure to cut the pork into thin strips to ensure they cook evenly.
• Use a non-stick frying pan to avoid sticking and burning.
• Don’t skip the Greek yogurt – it adds a delicious creaminess to the sauce without all the calories of heavy cream.
• Feel free to add in extra vegetables, such as bell peppers or zucchini, for a more nutritious meal.

Conclusion

This Slimming World pork stroganoff recipe is a must-try for anyone looking for a healthy and delicious meal option. With tender pork, savory mushrooms, and a creamy sauce, it’s sure to become a household favorite. Plus, it’s low in calories and perfect for those following the Slimming World diet. Give it a try and enjoy!