Pork Mince Slimming World Recipe: A Delicious And Healthy Meal Option

SW recipe Pork fillet with balsamic mushroom sauce Best Slimming World
SW recipe Pork fillet with balsamic mushroom sauce Best Slimming World from bestslimmingworld.com


Are you looking for a healthy and delicious meal option? Look no further than pork mince, a versatile and budget-friendly ingredient that can be used in a variety of dishes. In this article, we will explore the world of pork mince and provide you with a tasty and slimming world recipe to try.

What is Pork Mince?

Pork mince is ground pork, which is taken from different parts of the pig. It is a great source of protein, vitamins, and minerals. Pork mince is a popular ingredient used in many dishes, including meatballs, burgers, tacos, and stir-fries.

Why Choose Pork Mince for a Slimming World Recipe?

When it comes to slimming world recipes, pork mince is a great choice as it is leaner than other meats like beef and lamb. Choosing lean meats helps reduce the amount of saturated fat in your diet, which can help with weight loss and reducing your risk of heart disease.

Preparing the Pork Mince

Before you start cooking with pork mince, it is important to prepare it properly. Make sure to remove any excess fat and pat it dry with a paper towel. This will help prevent the meat from becoming too greasy.

Recipe: Pork Mince Stir-Fry


  • 500g pork mince
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • 1 green pepper, sliced
  • 2 tbsp soy sauce
  • 1 tsp honey
  • 1 tsp ginger, minced
  • Salt and pepper to taste
  • 2 tbsp vegetable oil
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  1. Heat the vegetable oil in a large pan over medium-high heat.
  2. Add the onion and garlic and cook until the onion is translucent.
  3. Add the pork mince and cook until browned, breaking up any large chunks with a wooden spoon.
  4. Add the sliced peppers and cook for 3-4 minutes until they start to soften.
  5. In a small bowl, mix together the soy sauce, honey, and ginger.
  6. Add the soy sauce mixture to the pan and stir to combine.
  7. Cook for another 2-3 minutes until the sauce has thickened and the vegetables are cooked to your liking.
  8. Season with salt and pepper to taste.
  9. Serve hot with rice or noodles.


Pork mince is a great ingredient to use in slimming world recipes as it is lean and packed with nutrients. This pork mince stir-fry is a tasty and healthy meal option that can be made in under 30 minutes. Give it a try and see how delicious healthy eating can be!

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